www.tonntaadventure.ie

SIGN UP FOR OUR NEWSLETTER

Join Roots Wellness and Tonnta Adventure at @delphiresort on Friday 28th April to Sunday 30th April for a Mind, Body and Soul retreat.

We will focus on slowing down the mind, challenging and rejuvenating the body and tuning into the soul. We will look inward to reflect and set intentions to focus on self care and maintaining mental wellbeing.

Deposit of €100 required to secure booking - balance to be paid before 31st March - instalment options available (pop us a message)

Price includes:
2 x Nights B&B accommodation at the amazing Delphi Resort & Spa
1 x Lunch (Saturday)
2 x Dinner (2 course meal)
1 hour in Delphi Spa's Thermal Suites and 10% discount on treatments (prebooking is advised)

EARLY BIRD OFFER
€435 p/p sharing
(€70 single supplement)
Book before 28th FEB

Day 1:
Optional Pre-Check In Hike
Afternoon Check In
Opening Circle
Grounding Meditation
Gentle Vinyasa Flow Yoga
Dinner
Yoga Nidra Meditation

Day 2:
Early Morning Revitalising Yoga Flow
Breakfast
Guided Hike
Lunch
Free Time
Breathwork
Dinner
Evening Yin Yoga
Meditation

Day 3:
Early Morning Soulful Yoga Flow
Breakfast
Forest Bathing
Closing Circle
Afternoon Check Out

X
Niamh and Brian

BIKING

GROUP ACTIVITIES

What we do

We specialise in building BESPOKE adventure EXPERIENCES AND packages to suit all needs and budgets.

from a one off session to a week long package or camp we can design an adventure to suit you.

When you book with us, we discuss your experience and goals to tailor the most awesome fun filled adventure package specifically for you. WITH A WIDE VARIETY OF ACTIVITIES ON OFFER WE WILL RARELY HAVE TO CANCEL YOUR DAY. BAD WEATHER OR CONDITIONS? NO PROBLEM WE CAN NORMALLY ADAPT TO THE CONDITIONS TO MAKE SURE YOU STILL GET THE MOST FROM YOUR TIME WITH US.

we run REGULAR events THROUGHOUT THE YEAR around hiking, surfing, WILDERNESS AND CAMPING EXPEDITIONS and more. we have several exciting collaboRaTIONS during THE YEAR WITH OTHER ACTIVITY AND WELLNESS PROVIDERS. wE HAVE ALSO PARTNERED WITH SOME OF THE BEST FOOD AND ACCOMODATION PROVIDERS SO WE CAN ARRANGE A COMPLETE PACKAGE FOR YOU TAKING THE STRESS OUT OF YOUR NEXT ADVENTURE.

FROM SINGLE DAY OR SESSIONS TO MULTI-DAY TRIPS, camps OR RETREATS, FROM INDIVIDUALS ACTIVITIES TO SCHOOL OR CORPORATE GROUPS NO SESSION OR GROUP IS TO BIG OR Small - GET IN TOUCH TO Start planning your next adventure with us!

further details of our offerings are on the activities page and keep an eye on out social media and newsletter for regular updates.

#ChooseAdventureIreland

I'm Brian, FATHER TO THREE AWESOME HIGH ENERGY CHILDREN lUKA, cOLE AND eLLA-MAE AND HUSBAND TO AN AMAZING WIFE, NIAMH, aKA ROOTS WELLNESS. i'M originally from kildare and relocated to THE NORTHWEST with my family IN early 2014 AND MORE RECENTLY SETTLED IN THE BEAUTIFUL ENNISCRONE, CO. SLIGO. wE MADE THE MOVE AFTER YEARS OF SPENDING ALL OUR FREE TIME ON THE ROAD CHASING SURF OR HEADING FOR THE HILLS .

Since I was a kid, I've always been at my happiest in the outdoors, I WAS BLESSED TO HAVE A CHILDHOOD WHICH INVOVLED LOTS OF CAMPING, FISHING AND EXPLORING THE HILLS AND COASTLINE OF IRELAND

LIKE MANY, I HAD a pretty hectic ADOLESCENCE THAT DIDNT INclude much involvement in SPORTS, BUT THE OUTDOORS WAS STILL MY PLACE OF SOLACE THROUGH THESE YEARS AND I WOULD OFTEN turn TO NATURE FOR DAYS fishing, walking the hills and camping TO ESCAPE THE MADNESS OF TEENAGE-HOOD. i first TRIED surfing in my twenties and i WAS IMMEADIATLY HOOKED and it BECAME MY FOCUS or rather obsession IN THE YEARS THAT FOLLOWED. i would constantly travel ireland on the weekends outside of my day job to go on adventures and get out into nature, SURFING AND CAMPING YEAR ROUND and when the surf was flat I'd take to the hills. DURING THESE YEARS AND OUT OF THE COUNTLESS HOURS SPENT ON THE ROAD FINDING ADVENTURE, 'TONNTA ADVENTURE' WAS BORN, however I had to wait another few years before the dream became a reality.

the outdoors and the healing power of nature was brought to the forefront for myself and many people seeking solace from the Covid19 pandemic, so the plan to launch tonnta adventure was brought to fruitition so that I could provide opportunities for people to experience adventure and reconnect to all that Ireland has to offer.

my purpose is to spread my love of nature, the outdoors and the pure remote, rugged beauty that ireland has to offer. mY AIM IS TO HELP PEOPLE CONNECT WITH NATURE AND FIND ADVENTURE IN THE OUTDOORS.